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Come allenarsi in casa con poco ed ottenere molto.

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Topics Statistics Ultimo Messaggio
Sticky: postiamo le nostre home gym di sbarbafuss
Started by sbarbafuss, 15-05-2007, 00:30:32
3,715 responses
783,866 views
0 reactions
 Ultimo Messaggio Ombra/luce
di Ombra/luce
28-06-2025, 08:56:04  
Sticky: Guida per calcolare il peso teorico di dischi e bilancieri artigianali di Yashiro
Started by Yashiro, 23-10-2008, 21:23:43
26 responses
66,202 views
0 reactions
 Ultimo Messaggio FRENK1988
di FRENK1988
07-12-2020, 19:35:54  
Sticky: Road to home made dumbells: la via crucis (?) per farmi i manubri di Yashiro
Started by Yashiro, 02-12-2008, 21:11:14
240 responses
232,463 views
0 reactions
 Ultimo Messaggio trydent
di trydent
07-06-2009, 19:04:10  
Problema manubri di StandingCalf
Started by StandingCalf, 31-08-2013, 17:44:57
5 responses
341 views
0 reactions
 Ultimo Messaggio StandingCalf
di StandingCalf
31-08-2013, 22:26:16  
Closed: consigli per allenamento a casa e alimentazione di marcox91x
Started by marcox91x, 30-08-2013, 16:05:04
3 responses
251 views
0 reactions
 Ultimo Messaggio luna80
di luna80
30-08-2013, 17:33:29  
CONSIGLIO acquisto panca con posabilanciere incluso di Salvatore95
Started by Salvatore95, 20-08-2013, 16:00:56
11 responses
2,555 views
0 reactions
 Ultimo Messaggio Danielish
di Danielish
27-08-2013, 18:14:28  
Closed: consigli ***per acquisto leg press 45° panatta sport fit2000 di fedrik77
Started by fedrik77, 15-04-2013, 15:53:58
14 responses
8,320 views
0 reactions
 Ultimo Messaggio fedrik77
di fedrik77
27-08-2013, 15:26:03  
Closed: [MI] Panca multifunzione Domyos BM140 e addominali Domyos PA350 di Andr3w86
Started by Andr3w86, 26-08-2013, 16:31:10
0 responses
1,481 views
0 reactions
 Ultimo Messaggio Andr3w86
di Andr3w86
26-08-2013, 16:31:10  
Airdyne di tupac87
Started by tupac87, 24-08-2013, 14:19:27
2 responses
327 views
0 reactions
 Ultimo Messaggio tupac87
di tupac87
25-08-2013, 22:27:08  
Closed: Confronto tra rack di Emanuele Fak
Started by Emanuele Fak, 25-08-2013, 15:29:15
1 response
228 views
0 reactions
 Ultimo Messaggio luna80
di luna80
25-08-2013, 15:42:37  
Reindirizzamento: Bench 860 High Power vs Panca Decathlon di Ciccio710
Started by Ciccio710, 25-08-2013, 10:53:59
— —
Bench 860 High Power vs Panca Decathlon di Ciccio710
Started by Ciccio710, 25-08-2013, 10:53:59
0 responses
127 views
0 reactions
 Ultimo Messaggio Ciccio710
di Ciccio710
25-08-2013, 10:53:59  
Postazione bici indoor, allenarsi in casa con la propria bici di tupac87
Started by tupac87, 24-08-2013, 13:25:13
0 responses
285 views
0 reactions
 Ultimo Messaggio tupac87
di tupac87
24-08-2013, 13:25:13  
Rack + panca di albumino89
Started by albumino89, 15-07-2013, 13:49:41
28 responses
4,148 views
0 reactions
 Ultimo Messaggio Not.A.Number
di Not.A.Number
23-08-2013, 18:11:46  
Physionics® HNTLB01/C Panca Multifunzione di squaresoftg
Started by squaresoftg, 20-08-2013, 17:28:18
16 responses
5,382 views
0 reactions
 Ultimo Messaggio squaresoftg
di squaresoftg
23-08-2013, 00:14:53  
Catene per le Dip di Danielish
Started by Danielish, 20-08-2013, 20:23:07
12 responses
2,068 views
0 reactions
 Ultimo Messaggio sv4
di sv4
21-08-2013, 14:03:13  
Closed: Fare palestra a casa di Giox
Started by Giox, 20-12-2012, 19:16:30
19 responses
2,854 views
0 reactions
 Ultimo Messaggio Ciccio710
di Ciccio710
20-08-2013, 02:04:26  
Physionics® HNTLB07 Panca Multifunzione pieghevole di federicoc
Started by federicoc, 18-08-2013, 15:32:10
5 responses
2,510 views
0 reactions
 Ultimo Messaggio Vodka Lemon
di Vodka Lemon
19-08-2013, 11:18:54  
attrezzo per fare le dip fai da te in casa di Giox
Started by Giox, 16-08-2013, 17:13:15
13 responses
10,131 views
0 reactions
 Ultimo Messaggio luca72
di luca72
18-08-2013, 21:40:14  
Fissare barra trazioni di Tarak
Started by Tarak, 17-08-2013, 21:43:05
1 response
430 views
0 reactions
 Ultimo Messaggio Bc9999
di Bc9999
17-08-2013, 23:57:23  
kit pesi di vinc3nzo
Started by vinc3nzo, 14-08-2013, 11:00:49
11 responses
1,915 views
0 reactions
 Ultimo Messaggio Vodka Lemon
di Vodka Lemon
17-08-2013, 18:08:13  
Closed: consigli su che panca comprare di dg
Started by dg, 22-04-2013, 18:38:46
10 responses
1,752 views
0 reactions
 Ultimo Messaggio Alessandro33
di Alessandro33
17-08-2013, 11:57:40  
Posizionamento Trx Suspension Training di ciaps
Started by ciaps, 13-08-2013, 15:59:42
5 responses
21,731 views
0 reactions
 Ultimo Messaggio Vodka Lemon
di Vodka Lemon
16-08-2013, 20:48:29  
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