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prima di tutto osservate con attenzione la seguente immagine e immagino che già per molti possa risultare una novità sapere che il trapezio sia un muscolo così vasto.
Il trapezio si occupa di permettere alle scapole di effettuareben 3 movimenti:
1) le solleva
2) le adduce
3) le ruota
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Il movimento numero 2 viene
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