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    #1

    aiuto per creatina...

    ciao raga!!!

    ho comprato ieri un barattolo di creatina monoidrata della max muscle, ma sinceramente leggendo vari topic non ho ben capito come devo assumerla...il tizio del negozio mi ha parlato dell'assoluto bisogno di aggiungervi glucosio o maltodestrine, sconsigliatissimo invece il saccarosio, contenuto nel normale zucchero...

    come devo fare?

    mi aiutate?

    grazie a tutti
    Tegn dur!!!
    Tag: Nessuno
    #2
    Il Forum del Body Building & Fitness
    http://www.bodyweb.com/guide-manuali/186402-come-assumere-creatina-monoidrato.html


    Inoltre funzione search.

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