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SETTIMANA PROSSIMA ANDRO IN GITA X 4 GIORNI E NON VOGLIO PERDERE GIORNI INPORTANTI DI ALLENAMENTO SOPRATUTTO ADESSO CHE SONO IN FASE DI DEFINIZIONE! COME POSSO RISOLVERE IL PROBLEMA?
IN QUEI GIORNI DOVREI FARE DORSO PETTO LOMBARI ADDOME BICIP E TRICIP OVVIAMNETE DIVISI!
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