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Tutto inutile a mio giudizio, ingrasserebbe solo più rapidamente. E c'è molto effetto placebo
concordo..quello che intendevo col post di prima è che bisognava chiedersi se il miglioramento nn fosse dovuto alle calorie e non ai cho dato che l'aumento era avvenuto anche su quel piano e nn c'era stata solo 1 variazione di macro
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