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pranzo
150 petto pollo
200 lattuga
300 finocchio
10 evo
w.o.
full body s*****
15 hiit 10 fascia
cena
180 tonno
200 lattuga
300 finocchio
400 verdure bollite
15 evo
prenanna
100 fiocchi
calorie 1230
pro 174
cho 51
fat 38
domani mi attende una mattinata intensa
consegna macchina in toyota x tagliando ore 7.45 ritiro ore 10.45
saran 3 lunghe ore in sala giochi in centro a bergamo come hai tempi della scuola
battero' il mio record al **** rally 2.................w.o. molto intenso
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ma tu parli di quando fa il trans! io di quando fa la mignotta (i gg pari credo)
lo sai di essere una bestia immonda allora
ma sto bene con me stesso 
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