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galletto76
galletto76
Bodyweb Member
Ultima Attività: 30-06-2019, 09:11:48
Joined: 02-02-2013
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I primi 6 mesi di allenamento - una mia variante (Topic in the Allenamento forum)
13-05-2011, 13:23:30
I primi cicli di allenamento per un neofita - una proposta (Topic in the Threads in nota, consigliati. forum)
12-05-2011, 22:21:21
Il continuum ripetizioni-serie (Topic in the Threads in nota, consigliati. forum)
19-02-2010, 00:09:00
Il peso della bilancia: come contare i grammi senza pesare... o quasi! (Topic in the Dieta ed Alimentazione forum)
12-02-2022, 21:28:05
Il riscaldamento: questo sconosciuto (Topic in the Threads in nota, consigliati. forum)
19-11-2014, 15:09:55
Impostare un programma alimentare: dalla teoria alla pratica (Topic in the Dieta ed Alimentazione forum)
27-11-2012, 21:12:01
Indice per neofiti e non (Topic in the Dieta ed Alimentazione forum)
06-02-2013, 09:58:32
L'allenamento per la forza e per l'ipertofia: primo ciclo (Topic in the Threads in nota, consigliati. forum)
05-12-2014, 21:12:59
L'angolo del Neofita (Channel)
03-11-2025, 19:09:48
La favoletta dell'HARDGAINER (Sfatiamo un mito) (Topic in the Threads in nota, consigliati. forum)
04-10-2011, 09:12:27
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