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Oggi allenando i bicipiti ho sentito dolore all'avambraccio, più precisamente dovrebbe essere all'ulna....ogni tanto mi capita ma non sempre (e in ogni caso solo quando faccio bicipiti)...purtroppo ho dovuto diminuire i carichi e appena tornato a casa mi è passato...qualcuno a cui è già capitato? Che posso fare?
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