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Carbo Plus della Universal per il post w. o altro?
Carbo Plus della Universal per il post w. o altro?
Ho comprato questo integratore di cho, che ne pensate?
va bene x il post w. ?
quanto ne devo usare? sono 180cm 84kg
posso associare alle whey, visto che le ho prese gusto neutro?
sono in massa.
Se non ricordo male è un mix di maltodestrine/destrosio.
Per la quantità dipende dalla tua dieta, dai tuoi obbiettivi, dalla distanza da un pasto solido, ecc...
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