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Salve a tutti peso 73 e sono alto 1.75 sto prendendo aminoacidi la glutammina e le proteine.
Prendo le pro nutrition però nn riesco tanto a digerirle mi sapete consigliare le proteine più digeribili
quoto per le optimum nutrition.....io ho preso anche le san volumass 5.0 e mi ci sono trovato meglio rispetto alle optimum...prezzo piu o meno lo stesso cmq......adesso sto assumendo le whey isolate 95 alla vaniglia della olimp nutrition e come digeribilita e gusto sono veramente ottime!!!alto valore biologico ,97% di pro-isolate per non parlare del prezzo poi il barattolo da 2500g ha lo stesso prezzo delle optimum scontate..unico problema che le ho dovute prendere dalla polonia......
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Ingegnere88 
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