Home Gym

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Come allenarsi in casa con poco ed ottenere molto.

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Topics Statistics Ultimo Messaggio
Sticky: postiamo le nostre home gym di sbarbafuss
Started by sbarbafuss, 15-05-2007, 00:30:32
3,715 responses
783,866 views
0 reactions
 Ultimo Messaggio Ombra/luce
di Ombra/luce
28-06-2025, 08:56:04  
Sticky: Guida per calcolare il peso teorico di dischi e bilancieri artigianali di Yashiro
Started by Yashiro, 23-10-2008, 21:23:43
26 responses
66,202 views
0 reactions
 Ultimo Messaggio FRENK1988
di FRENK1988
07-12-2020, 19:35:54  
Sticky: Road to home made dumbells: la via crucis (?) per farmi i manubri di Yashiro
Started by Yashiro, 02-12-2008, 21:11:14
240 responses
232,463 views
0 reactions
 Ultimo Messaggio trydent
di trydent
07-06-2009, 19:04:10  
Closed: Problema panca diadora di Erfra51
Started by Erfra51, 01-02-2010, 21:10:50
4 responses
2,760 views
0 reactions
 Ultimo Messaggio Manx
di Manx
30-10-2011, 10:50:04  
Modifica alla panca multifunzione Domyos BM490 di ReWeNgE
Started by ReWeNgE, 27-10-2011, 20:34:57
0 responses
1,164 views
0 reactions
 Ultimo Messaggio ReWeNgE
di ReWeNgE
27-10-2011, 20:34:57  
Informazione Pedana Vibrante di chiccovr
Started by chiccovr, 26-10-2011, 18:56:00
0 responses
254 views
0 reactions
 Ultimo Messaggio chiccovr
di chiccovr
26-10-2011, 18:56:00  
met91 home gym di met91
Started by met91, 11-10-2008, 16:07:49
412 responses
22,472 views
0 reactions
 Ultimo Messaggio met91
di met91
25-10-2011, 20:21:05  
Powertec leverage chin dip assist di CoolProject
Started by CoolProject, 24-10-2011, 17:16:11
0 responses
269 views
0 reactions
 Ultimo Messaggio CoolProject
di CoolProject
24-10-2011, 17:16:11  
consiglio per stepper di scattolo
Started by scattolo, 24-10-2011, 15:02:22
0 responses
408 views
0 reactions
 Ultimo Messaggio scattolo
di scattolo
24-10-2011, 15:02:22  
Allenanmento fai da te! di Ferro91
Started by Ferro91, 23-10-2011, 00:57:14
3 responses
419 views
0 reactions
 Ultimo Messaggio RAYBAN
di RAYBAN
24-10-2011, 13:50:25  
Diametro bilancieri di plasma
Started by plasma, 17-10-2011, 21:52:05
7 responses
1,049 views
0 reactions
 Ultimo Messaggio Strikeout
di Strikeout
20-10-2011, 11:57:37  
Panca robusta con arm curl di cruman
Started by cruman, 17-10-2011, 18:00:34
0 responses
420 views
0 reactions
 Ultimo Messaggio cruman
di cruman
17-10-2011, 18:00:34  
pullup station di the_drifter
Started by the_drifter, 17-10-2011, 13:50:11
0 responses
344 views
0 reactions
 Ultimo Messaggio the_drifter
di the_drifter
17-10-2011, 13:50:11  
Progetto Rack definitivo di Dragone81
Started by Dragone81, 11-08-2011, 14:28:28
15 responses
2,285 views
0 reactions
 Ultimo Messaggio Dragone81
di Dragone81
16-10-2011, 23:43:46  
Glute Ham Raise con panca Domyos di Strange Days
Started by Strange Days, 14-10-2011, 17:13:16
4 responses
1,056 views
0 reactions
 Ultimo Messaggio the_drifter
di the_drifter
14-10-2011, 19:20:26  
Lat Machine Bodysolid di Conan le Barbare
Started by Conan le Barbare, 19-09-2011, 12:42:29
20 responses
2,088 views
0 reactions
 Ultimo Messaggio CRI PV
di CRI PV
14-10-2011, 15:10:48  
Smith Machine Bodycraft f410 di GotKart
Started by GotKart, 11-10-2011, 10:08:25
11 responses
1,967 views
0 reactions
 Ultimo Messaggio GotKart
di GotKart
12-10-2011, 16:02:04  
Domanda trita e ritrita ma ho bisogno di un consiglio di DanielSan
Started by DanielSan, 11-10-2011, 14:29:25
6 responses
936 views
0 reactions
 Ultimo Messaggio DanielSan
di DanielSan
12-10-2011, 08:42:06  
realizzazione lat-machine pulley di 9revolution3
Started by 9revolution3, 11-10-2011, 13:38:54
0 responses
306 views
0 reactions
 Ultimo Messaggio 9revolution3
di 9revolution3
11-10-2011, 13:38:54  
quale mi consigliate di queste pache multifunzione? di 9revolution3
Started by 9revolution3, 06-10-2011, 07:19:01
7 responses
844 views
0 reactions
 Ultimo Messaggio 9revolution3
di 9revolution3
10-10-2011, 15:43:16  
Distensioni con manubri sopra il capo, senza spotter di DDPhox
Started by DDPhox, 08-10-2011, 21:14:57
7 responses
970 views
0 reactions
 Ultimo Messaggio Udonis
di Udonis
09-10-2011, 14:42:42  
Spotter artificiale di Jin81
Started by Jin81, 03-09-2011, 02:14:29
18 responses
2,947 views
0 reactions
 Ultimo Messaggio Jin81
di Jin81
07-10-2011, 01:11:33  
Closed: scelta tapis roulant... di alevise
Started by alevise, 05-01-2009, 11:34:23
3 responses
774 views
0 reactions
 Ultimo Messaggio albyhf
di albyhf
06-10-2011, 16:38:42  
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