Home Gym

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Come allenarsi in casa con poco ed ottenere molto.

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Topics Statistics Ultimo Messaggio
Sticky: postiamo le nostre home gym di sbarbafuss
Started by sbarbafuss, 15-05-2007, 00:30:32
3,715 responses
783,866 views
0 reactions
 Ultimo Messaggio Ombra/luce
di Ombra/luce
28-06-2025, 08:56:04  
Sticky: Guida per calcolare il peso teorico di dischi e bilancieri artigianali di Yashiro
Started by Yashiro, 23-10-2008, 21:23:43
26 responses
66,202 views
0 reactions
 Ultimo Messaggio FRENK1988
di FRENK1988
07-12-2020, 19:35:54  
Sticky: Road to home made dumbells: la via crucis (?) per farmi i manubri di Yashiro
Started by Yashiro, 02-12-2008, 21:11:14
240 responses
232,463 views
0 reactions
 Ultimo Messaggio trydent
di trydent
07-06-2009, 19:04:10  
consiglio pavimento! di mascotte
Started by mascotte, 21-02-2013, 21:29:38
12 responses
675 views
0 reactions
 Ultimo Messaggio Marcello1988
di Marcello1988
27-02-2013, 09:08:17  
maniglie per flessioni di punkettone
Started by punkettone, 26-02-2013, 13:14:34
1 response
1,007 views
0 reactions
 Ultimo Messaggio Neceseco
di Neceseco
26-02-2013, 13:27:23  
Palestra a casa mia di ClaudioFz1
Started by ClaudioFz1, 19-02-2013, 00:58:28
9 responses
556 views
0 reactions
 Ultimo Messaggio ston
di ston
25-02-2013, 20:42:30  
Closed: Aiuto informazioni circa i polpacci :)? di ciara.97
Started by ciara.97, 25-02-2013, 14:28:50
1 response
206 views
0 reactions
 Ultimo Messaggio ston
di ston
25-02-2013, 14:42:58  
Pareri supporto bilanciere di MichaelF
Started by MichaelF, 21-02-2013, 20:12:21
0 responses
327 views
0 reactions
 Ultimo Messaggio MichaelF
di MichaelF
21-02-2013, 20:12:21  
Closed: Bilancieri technogym di Free91
Started by Free91, 16-03-2009, 12:36:12
24 responses
17,899 views
0 reactions
 Ultimo Messaggio Sean
di Sean
19-02-2013, 18:14:40  
Costruire Power Rack professionale di OmegaTheBest
Started by OmegaTheBest, 17-02-2013, 13:02:48
3 responses
1,315 views
0 reactions
 Ultimo Messaggio OmegaTheBest
di OmegaTheBest
19-02-2013, 15:56:31  
Consigli su palestra a casa di kiko-89-
Started by kiko-89-, 15-02-2013, 11:52:02
3 responses
460 views
0 reactions
 Ultimo Messaggio herr_nae
di herr_nae
17-02-2013, 23:26:57  
Dischi in ghisa di Mabo
Started by Mabo, 16-02-2013, 22:09:01
0 responses
442 views
0 reactions
 Ultimo Messaggio Mabo
di Mabo
16-02-2013, 22:09:01  
Opinione barra per trazioni del LIDL di Vinciguerra
Started by Vinciguerra, 09-02-2013, 11:57:55
6 responses
2,373 views
0 reactions
 Ultimo Messaggio Vinciguerra
di Vinciguerra
15-02-2013, 16:58:43  
Progetto Home Gym. di Momy985
Started by Momy985, 21-09-2009, 17:58:19
187 responses
27,554 views
0 reactions
 Ultimo Messaggio Momy985
di Momy985
13-02-2013, 19:14:10  
Cavalletti squat/bench di Mr.Grumpy
Started by Mr.Grumpy, 26-12-2012, 05:03:25
7 responses
2,040 views
0 reactions
 Ultimo Messaggio herr_nae
di herr_nae
12-02-2013, 13:16:13  
Supporto squat casalingo di themagiciant95
Started by themagiciant95, 24-01-2013, 17:51:12
4 responses
733 views
0 reactions
 Ultimo Messaggio fabio96
di fabio96
12-02-2013, 12:02:23  
Murales per home gym di Marcello1988
Started by Marcello1988, 07-02-2013, 13:29:06
9 responses
1,691 views
0 reactions
 Ultimo Messaggio Marcello1988
di Marcello1988
11-02-2013, 18:59:15  
TDS New York Barbells SUMO RACK di fabio96
Started by fabio96, 11-02-2013, 13:28:04
0 responses
278 views
0 reactions
 Ultimo Messaggio fabio96
di fabio96
11-02-2013, 13:28:04  
Closed: sbarra per trazioni di marzanoa
Started by marzanoa, 20-08-2009, 17:21:23
11 responses
23,152 views
0 reactions
 Ultimo Messaggio Manx
di Manx
09-02-2013, 11:50:35  
Barre per supporto squat di BORIC
Started by BORIC, 08-02-2013, 16:49:12
0 responses
380 views
0 reactions
 Ultimo Messaggio BORIC
di BORIC
08-02-2013, 16:49:12  
Piccola panca piana di foresto
Started by foresto, 02-02-2013, 17:51:37
6 responses
765 views
0 reactions
 Ultimo Messaggio MV AGUSTA
di MV AGUSTA
08-02-2013, 13:28:07  
Parere: powerte. workbench levergym + half rack O barbarian multipress con lat? di arnaldo89
Started by arnaldo89, 28-01-2013, 17:55:58
25 responses
4,283 views
0 reactions
 Ultimo Messaggio CoolProject
di CoolProject
04-02-2013, 18:58:35  
Leg Blaster di dejan
Started by dejan, 14-08-2012, 13:09:28
30 responses
5,155 views
0 reactions
 Ultimo Messaggio Fabri_78
di Fabri_78
03-02-2013, 22:50:20  
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