Home Gym

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Come allenarsi in casa con poco ed ottenere molto.

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Topics Statistics Ultimo Messaggio
Sticky: postiamo le nostre home gym di sbarbafuss
Started by sbarbafuss, 15-05-2007, 00:30:32
3,715 responses
783,866 views
0 reactions
 Ultimo Messaggio Ombra/luce
di Ombra/luce
28-06-2025, 08:56:04  
Sticky: Guida per calcolare il peso teorico di dischi e bilancieri artigianali di Yashiro
Started by Yashiro, 23-10-2008, 21:23:43
26 responses
66,202 views
0 reactions
 Ultimo Messaggio FRENK1988
di FRENK1988
07-12-2020, 19:35:54  
Sticky: Road to home made dumbells: la via crucis (?) per farmi i manubri di Yashiro
Started by Yashiro, 02-12-2008, 21:11:14
240 responses
232,463 views
0 reactions
 Ultimo Messaggio trydent
di trydent
07-06-2009, 19:04:10  
Closed: Allenare lombari e consiglio panca di Mitzzu29
Started by Mitzzu29, 23-10-2010, 03:26:45
13 responses
9,141 views
0 reactions
 Ultimo Messaggio sharponio
di sharponio
12-08-2014, 13:48:09  
Closed: Consigli? di TrainInsane
Started by TrainInsane, 12-08-2014, 00:44:13
2 responses
1,662 views
0 reactions
 Ultimo Messaggio SiMooNe
di SiMooNe
12-08-2014, 10:38:27  
Pareri nuova panca in commercio di hoffman
Started by hoffman, 06-08-2014, 00:50:58
12 responses
2,525 views
0 reactions
 Ultimo Messaggio Vodka Lemon
di Vodka Lemon
10-08-2014, 10:01:47  
Leg curl di Fede7
Started by Fede7, 10-08-2014, 08:46:03
3 responses
299 views
0 reactions
 Ultimo Messaggio Vodka Lemon
di Vodka Lemon
10-08-2014, 09:57:01  
Domanda manubri di babo94
Started by babo94, 05-08-2014, 17:28:13
15 responses
1,416 views
0 reactions
 Ultimo Messaggio Vodka Lemon
di Vodka Lemon
07-08-2014, 22:20:49  
Decisione finale una volta per tutte di hoffman
Started by hoffman, 07-07-2014, 16:34:32
8 responses
471 views
0 reactions
 Ultimo Messaggio Vodka Lemon
di Vodka Lemon
01-08-2014, 17:12:13  
Consiglio panca + half rack; Budget=300 ca di Spanca
Started by Spanca, 31-07-2014, 11:52:26
3 responses
873 views
0 reactions
 Ultimo Messaggio Spanca
di Spanca
01-08-2014, 14:33:26  
consigli acquisto per la mia home gym di fabio86
Started by fabio86, 22-06-2014, 11:05:59
24 responses
4,064 views
0 reactions
 Ultimo Messaggio dejan
di dejan
29-07-2014, 22:15:45  
Opinioni e consigli dip station + barra trazioni di _FranK_
Started by _FranK_, 23-07-2014, 16:54:11
4 responses
1,566 views
0 reactions
 Ultimo Messaggio sv4
di sv4
27-07-2014, 10:36:29  
Progetto power rack!! Chi mi aiuta? di federico.
Started by federico., 24-07-2014, 12:44:30
2 responses
244 views
0 reactions
 Ultimo Messaggio federico.
di federico.
26-07-2014, 11:41:21  
Consiglio dips bar di WolfITA
Started by WolfITA, 15-07-2014, 21:50:05
6 responses
1,454 views
0 reactions
 Ultimo Messaggio Not.A.Number
di Not.A.Number
20-07-2014, 20:47:06  
Closed: Manubri a selettore : opinioni di Hunt's
Started by Hunt's, 22-01-2013, 16:14:12
27 responses
7,261 views
0 reactions
 Ultimo Messaggio manga81
di manga81
18-07-2014, 18:17:32  
Siti per acquisti di Lenz
Started by Lenz, 16-07-2014, 23:01:03
6 responses
1,420 views
0 reactions
 Ultimo Messaggio Lenz
di Lenz
18-07-2014, 16:55:00  
Consigli per panca di guns93
Started by guns93, 17-07-2014, 12:09:53
5 responses
377 views
0 reactions
 Ultimo Messaggio guns93
di guns93
18-07-2014, 10:45:25  
Panca iperextension per allenamento schiena di White Rabbit
Started by White Rabbit, 12-07-2014, 01:12:39
2 responses
1,596 views
0 reactions
 Ultimo Messaggio White Rabbit
di White Rabbit
17-07-2014, 16:48:57  
Power Rack consiglio di iLmonti
Started by iLmonti, 06-06-2014, 13:00:20
37 responses
4,004 views
0 reactions
 Ultimo Messaggio Jeroel
di Jeroel
15-07-2014, 21:53:20  
Cable Cross Over Cavi power rack bodysolid ppr200x di Lena19
Started by Lena19, 06-01-2014, 10:10:16
6 responses
1,986 views
0 reactions
 Ultimo Messaggio latin_lover
di latin_lover
14-07-2014, 21:55:02  
Consiglio acquisto bilanciere olimpico + bumpers di 19animal88
Started by 19animal88, 07-07-2014, 14:28:49
11 responses
1,472 views
0 reactions
 Ultimo Messaggio Strikeout
di Strikeout
14-07-2014, 08:18:59  
Half Rack e panca di rocco26
Started by rocco26, 05-07-2014, 19:19:19
6 responses
787 views
0 reactions
 Ultimo Messaggio Son of the Sun
di Son of the Sun
13-07-2014, 12:31:00  
Allenamento in un piccolo spazio di mjk7
Started by mjk7, 09-07-2014, 17:37:00
3 responses
391 views
0 reactions
 Ultimo Messaggio Not.A.Number
di Not.A.Number
11-07-2014, 21:11:46  
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