Home Gym

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Come allenarsi in casa con poco ed ottenere molto.

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Topics Statistics Ultimo Messaggio
Sticky: postiamo le nostre home gym di sbarbafuss
Started by sbarbafuss, 15-05-2007, 00:30:32
3,715 responses
783,866 views
0 reactions
 Ultimo Messaggio Ombra/luce
di Ombra/luce
28-06-2025, 08:56:04  
Sticky: Guida per calcolare il peso teorico di dischi e bilancieri artigianali di Yashiro
Started by Yashiro, 23-10-2008, 21:23:43
26 responses
66,202 views
0 reactions
 Ultimo Messaggio FRENK1988
di FRENK1988
07-12-2020, 19:35:54  
Sticky: Road to home made dumbells: la via crucis (?) per farmi i manubri di Yashiro
Started by Yashiro, 02-12-2008, 21:11:14
240 responses
232,463 views
0 reactions
 Ultimo Messaggio trydent
di trydent
07-06-2009, 19:04:10  
SOS uruk-->Assemblaggio power rack PPR200X di alessandrocar88
Started by alessandrocar88, 24-09-2008, 15:40:49
14 responses
1,740 views
0 reactions
 Ultimo Messaggio alessandrocar88
di alessandrocar88
25-09-2008, 23:51:02  
Closed: dubbio cosmico di Mad-Wery
Started by Mad-Wery, 25-09-2008, 13:29:02
4 responses
429 views
0 reactions
 Ultimo Messaggio thecousin
di thecousin
25-09-2008, 15:33:15  
(bowflex e simili) VS (panca bilanciere e tanta ghisa) di survival
Started by survival, 22-09-2008, 06:14:43
8 responses
1,022 views
0 reactions
 Ultimo Messaggio thecousin
di thecousin
25-09-2008, 10:33:15  
Compro questi attrezzi. Vostri pareri di mmaattyy
Started by mmaattyy, 21-09-2008, 10:58:48
35 responses
1,249 views
0 reactions
 Ultimo Messaggio mmaattyy
di mmaattyy
24-09-2008, 17:50:32  
allenamento a casa di Fox89
Started by Fox89, 22-09-2008, 14:58:44
14 responses
615 views
0 reactions
 Ultimo Messaggio alessandrocar88
di alessandrocar88
24-09-2008, 09:48:20  
:) aiuto di d@n!
Started by d@n!, 21-09-2008, 17:40:42
3 responses
523 views
0 reactions
 Ultimo Messaggio aRaKaNoiD
di aRaKaNoiD
24-09-2008, 08:38:52  
Allenamento in casa consigli. di Sparvieros
Started by Sparvieros, 06-09-2008, 14:36:58
94 responses
2,534 views
0 reactions
 Ultimo Messaggio BLOOD black
di BLOOD black
22-09-2008, 20:37:13  
Panca Bodycraft F602 (è arrivata) di Fabrizietto
Started by Fabrizietto, 22-09-2008, 19:37:19
1 response
899 views
0 reactions
 Ultimo Messaggio CaiusIulius
di CaiusIulius
22-09-2008, 19:51:17  
Pomeriggio da Decathlon, pseudo recensione di Piergiovanni
Started by Piergiovanni, 19-09-2008, 15:09:12
28 responses
3,976 views
0 reactions
 Ultimo Messaggio tattoos
di tattoos
22-09-2008, 15:20:35  
palestra in casa... di patero
Started by patero, 21-09-2008, 20:32:03
6 responses
589 views
0 reactions
 Ultimo Messaggio patero
di patero
22-09-2008, 13:13:14  
Utilizzo stepper di FAROSS84
Started by FAROSS84, 22-09-2008, 11:19:05
0 responses
1,052 views
0 reactions
 Ultimo Messaggio FAROSS84
di FAROSS84
22-09-2008, 11:19:05  
Consigli per iniziare a costruire una home gym!!!! di Bodyno
Started by Bodyno, 19-09-2008, 19:23:13
25 responses
4,993 views
0 reactions
 Ultimo Messaggio CaiusIulius
di CaiusIulius
21-09-2008, 21:46:38  
Quesito bilanceri e pesi di aRaKaNoiD
Started by aRaKaNoiD, 19-09-2008, 17:53:32
15 responses
1,971 views
0 reactions
 Ultimo Messaggio BIGSHOW77
di BIGSHOW77
21-09-2008, 09:01:14  
Dips a casa! di jeghe
Started by jeghe, 11-05-2008, 20:53:48
61 responses
6,706 views
0 reactions
 Ultimo Messaggio aRaKaNoiD
di aRaKaNoiD
20-09-2008, 22:54:43  
Pesi olimpici di Hopeseeker
Started by Hopeseeker, 03-09-2008, 00:05:06
15 responses
2,782 views
0 reactions
 Ultimo Messaggio CaiusIulius
di CaiusIulius
20-09-2008, 14:35:06  
allenamento in casa di guen87
Started by guen87, 20-09-2008, 11:14:25
0 responses
285 views
0 reactions
 Ultimo Messaggio guen87
di guen87
20-09-2008, 11:14:25  
Dove posso trovare 2 cavalletti per il bilancere (squat, suqat,suqat!) di Masna
Started by Masna, 19-09-2008, 17:57:44
2 responses
2,259 views
0 reactions
 Ultimo Messaggio Masna
di Masna
19-09-2008, 19:02:45  
Allenamento in casa con pochi attrezzi di anto900
Started by anto900, 06-09-2008, 21:31:40
15 responses
805 views
0 reactions
 Ultimo Messaggio BIGSHOW77
di BIGSHOW77
19-09-2008, 14:19:15  
Closed: Consigli Attrezzi per home gym di Will.I.Am
Started by Will.I.Am, 30-08-2008, 21:19:15
19 responses
3,617 views
0 reactions
 Ultimo Messaggio BIGSHOW77
di BIGSHOW77
18-09-2008, 16:40:54  
Closed: manubri olympian di Fabrizietto
Started by Fabrizietto, 09-09-2008, 22:29:03
17 responses
1,854 views
0 reactions
 Ultimo Messaggio Toretto82
di Toretto82
18-09-2008, 16:34:47  
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