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Ho un ematoma abbastanza grosso sul gionocchio DX accanto al crociato...al pronto soccorso hanno detto che nn era da siringare e m'hanno dato un gel da metterci per farlo riassorbire e poi hanno detto di metterci il ghiaccio ma nn come mettercelo. Ho chiesto al medico curante e mi ha detto di metterlo 5 minuti poi di toglierlo altri 5 minuti e cosi via per circa 30 minuti 3-4 volte al giorno.....ma nn è meglio tenerlo per 30 minuti di continuo?
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