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Ciao, secondo voi prendere 200ml di questo tipo di latte mischiato a 30g di whey isolate subito dopo palestra può compromettere l'assunzione delle Pro? Sto cercando una alternativa valida all'acqua..
Prendere le isolate con il latte ha poco senso: a questo punto usa delle normali whey, che costano meno.
Per quale motivo cerchi un alternativa all'acqua?
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