Curiosita' Per Chi Gareggia...

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  • the doctor
    Bodyweb Member
    • Oct 2002
    • 2215
    • 1
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    • casa mia.... un manicomio
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    #16
    Re: Curiosita' Per Chi Gareggia...

    Originally posted by lorrenger
    .... SECONDO VOI IL LAVORO AEROBICO SVOLTO AL MATTINO CIRCA 30 MIN A DIGIUNO CON BIKE DA CAMERA è MIGLIORE DEI 30 MIN DOPO IL WORK OUT DI POMERIGGIO. OPPURE DIVIDETE IL TUTTO IN DUE SEDUTE?
    assolutamente è meglio il primo.. facendola dopo porteresti via all'organismo il poco glicogeno rimasto

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