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si ok e ke consigli mi date sulla dieta perchè ho paura di mettere su grasso invece di massa.....N.B. IL MIO PERSONAL TRAINER HA NOTATO LE SPALLE ABBASTANZA LARGHE L'OSSATURA PESANTE UNA BUONA MUSCOLATURA E UN PO DI PANCETTA E HA DETTO KE SONO UN MESOMORFO.
NON VORREI SI FOSSE SBAGLIATO VOI KE NE DITE?
Facendo alcune ricerche su internet penso ke il mio fisico si avvicini maggiormente a essere tra gli endo-mesomorfo!!!!
Ragazzi scusate per queste precisazioni ma non vorrei avere una dieta ke mi faccia ingrassare piu ke crescere!!!!grazie a tt comunque!!
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