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0 sides= 0 effetti collaterali che invece si verifica nel latte normale che contiene il lattosio e crea problemi in genere
meglio nn mischiare 2 fornti proteiche diverse per non affaticare troppo la digestione quindi prediligi o l'una o l'altra..in quanto hanno tempi di assimilazione differenti
uova= medio-veloce
latte= medio-lenta
Potrebbe anche non avere problemi a mischiare fonti proteiche diverse. La digestione è molto soggettiva.
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