x pasto post wo

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  • max_power
    Low-Carb Moderator
    • Dec 2000
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    #16
    Re: Re: Re: Re: Re: x pasto post wo

    Originally posted by aguirre


    ma nn fara' ca**re???
    Max_power, The Sicilian Rock

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    • aguirre
      Bodyweb Member
      • May 2001
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      #17
      Originally posted by NaturalBB
      500 ml di acqua + 1 bananona + 2 cucchiaini di miele + 20 gr proteine del siero,il tutto frullato.
      ora sì che ragioniamo con le ricette
      Volevo una missione e per i miei peccati me ne hanno data una (apocalypse now)

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      • swanz
        Bodyweb Senior
        • Jan 2001
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        #18
        Originally posted by MISTER X
        2 banane
        e un po' di succo di frutta.

        Se vuoi invece le prote scegli i peptidi

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