Arnold press e dolore alle spalle

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  • RAYBAN
    Ultrà
    • Feb 2006
    • 14095
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    #16
    Originariamente Scritto da Manx Visualizza Messaggio
    posta l'intera sessione per le spalle e mi raccomando, non tralasciare i delts posteriori... sono quelli che danno la forma a 3 dimensioni alle spalle.
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