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He-maicol
He-maicol
Bodyweb Advanced
Ultima Attività: 02-02-2012, 16:09:03
Joined: 15-06-2009
Location: Parma
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Nuoto + palestra (Topic in the Allenamento forum)
22-10-2009, 17:50:39
Nuoto e Massa (Topic in the Allenamento forum)
05-09-2009, 09:26:03
Scheda 4split:dorso+bici/gambe/braccia/spalle (Topic in the Allenamento forum)
28-10-2009, 20:18:49
scheda massa con alcune domande (Topic in the Allenamento forum)
30-08-2010, 14:04:58
Scheda Massa seguendo le linee guida suggerite: tutto ok? (Topic in the Allenamento forum)
25-09-2009, 11:17:05
Scheda Massa tutto ok? (Topic in the Allenamento forum)
22-10-2010, 10:54:37
Super Serie tra muscoli antagonisti? (Topic in the Allenamento forum)
31-07-2010, 13:44:10
Tempo di recupero (Topic in the Allenamento forum)
20-10-2009, 22:09:03
week-end lungo di riposo forzato (Topic in the Allenamento forum)
05-09-2010, 15:37:27
§§° Approccio Multifrequenza °§§ (Topic in the Threads in nota, consigliati. forum)
28-08-2011, 18:25:15
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