dieta-alimentazione cn intento massa pulita

Collapse
X
Collapse
 
  • Page of 1
  • Filter
  • Ora
  • Show
Clear All
new posts
Precedente template Successiva
  • AZDECA
    Bodyweb Advanced
    • Feb 2002
    • 2389
    • 44
    • 0
    • nel mio regno di 70 mq
    • Send PM
    #1

    dieta-alimentazione cn intento massa pulita

    dieta-
    colazione
    80gr di avena-5 mandorle-10 allbumi-1 frutto
    spuntino
    70grpane int. -150gr fiocchi di latte
    pranzo
    100gr riso o pasta int-200gr carne o 15ogr tonno-5gr olio-verdure
    spuntino
    125gr yougurt bianco-30gr di proteine-5mandorle
    cena
    70gr riso -250gr carne o 350gr pesce-10gr olio.-verdure
    E d'un tratto capii che il pensare è per gli stupidi, mentre i cervelluti si affidano all'ispirazione.(tratto da Alex-Arancia Meccanica)
    ..MOVIMENTI LENTI E CONTROLLATI..
    alessio.ziliolipt@gmail.com


    Tag: Nessuno
Precedente template Successiva
Working...
X

We process personal data about users of our site, through the use of cookies and other technologies, to deliver our services, personalize advertising, and to analyze site activity. We may share certain information about our users with our advertising and analytics partners. For additional details, refer to our Privacy Policy.

By clicking "I AGREE" below, you agree to our Privacy Policy and our personal data processing and cookie practices as described therein. You also acknowledge that this forum may be hosted outside your country and you consent to the collection, storage, and processing of your data in the country where this forum is hosted.

I Agree