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Rematore manubri busto flesso / manubrio a 90° - differenza??
Rematore manubri busto flesso / manubrio a 90° - differenza??
Non capisco bene la differenza tra questi due esercizi, vi do anche rip et similia che devo fare:
Rematore manubri busto flesso 3x8 90"
Rematore con manubrio a 90° 3x10 90"
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Rematore manubri busto flesso / manubrio a 90° - differenza??