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ciao a tutti scusate ma inizio con una richiesta di aiuto avverto dolori al polso dx che si irradiano alla mano lo specialista dopo gli opportuni esami - negativi per tendini cartilagini e legamenti mi ha prescritto laser e ultrasuoni con zero risultati cosa mi consigliate? riduco il carico? riduco gli allenamenti? grato per una risposta buona giornata a tutti
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