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Salve ragazzi posseggo un Bilanciere Sagomato ed eseguendo il french press con presa come la foto con cerchi rossi il bilanciere non riesco a farlo andare dietro la testa perché la parte in acciaio nel mezzo va a sbattere appunto sulla testa quindi ero costretto a fare uno skullcrush. Oggi ho provato con presa come nei cerchi blu e il movimento é praticamente identico e finalmente riesco a portarlo dietro la testa. Volevo sapere girando il bilanciere in sto modo cambia qualcosa con lo stimolo o é solo una mia paranoia? Perché ci tengo molto al french press come esercizio. Grazie
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