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Per calcolare i valori nutrizionali del tonno visto che c'e' il peso netto e sgocciolato, quale devo prendere per riferimento ...quello sgocciolato?
Netto:160 gr Sgocciolato:112gr
Quindi devo calcolare su i 112 gr calorie e prot, etc?
Grazie
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Per calcolare i valori nutrizionali del tonno visto che c'e' il peso netto e sgocciolato, quale devo prendere per riferimento ...quello sgocciolato?
Netto:160 gr Sgocciolato:112gr
Quindi devo calcolare su i 112 gr calorie e prot, etc?
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Tonno al naturale.
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