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Ciao, mi stavo chiedendo ma per un atleta natural quali sono i fattori che determinano una vascolarizzazione maggiore, cioè quand'è che si vedono di più le vene?
ti alleni, migliori la composizione corporea col tempo (di solito tramite periodi di massa e definizione, cioè con alternanza di diete ipo e iper), vari gli allenamenti (cioè sia basse rep che alte) e la genetica fa il resto, anche a livello di vascolarizzazione. In generale credo che le vene si vedano meglio laddove la bf è bassa
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