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    #1

    I longilinei

    Ê vero che fanno più fatica a sviluppare le gambe rispetto ad un altro ?
    [SIGPIC]
    Tag: Nessuno
    #2
    Avendo le ossa lunghe ci vuole molta più carne per farla risaltare rispetto ad uno più basso.

    Sui carichi sì, salgono più lentamente perché le leve sono più lunghe (panca e squat).

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