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    #16
    Non mi piace per niente questa seduta..

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      #17
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      Last edited by MiniRugit; 16-02-2017, 17:07:23.

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        #18
        I classici 3x12 o 2x15 senza alcuna logica secondo me..

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          #19
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          Last edited by MiniRugit; 16-02-2017, 17:07:36.

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            #20
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            Last edited by MiniRugit; 16-02-2017, 17:07:46.

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              #21
              Originariamente Scritto da MiniRugit Visualizza Messaggio
              Gli affondi mi fanno sempre venire dolore acuto alle ginocchia
              Allora perché li fai?

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                #22
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                Last edited by MiniRugit; 16-02-2017, 17:07:53.

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                  #23
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                  Last edited by MiniRugit; 16-02-2017, 17:08:02.

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                    #24
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                    Last edited by MiniRugit; 16-02-2017, 17:08:10.

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                      #25
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                      Last edited by MiniRugit; 16-02-2017, 17:08:19.

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                        #26
                        Personalmente parlando, non riuscirei mai ad allenare altri gruppi muscolari insieme alle gambe

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                          #27
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                          Last edited by MiniRugit; 16-02-2017, 17:08:26.

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                            #28
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                            Last edited by MiniRugit; 15-02-2017, 20:49:01.

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                              #29
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                              Last edited by MiniRugit; 16-02-2017, 17:08:38.

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                                #30
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                                Last edited by MiniRugit; 16-02-2017, 17:08:45.

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                                Precedente 1 2 3 4 5 6 12 15 template Successiva
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